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Last Updated: Feb 20, 2008 - 6:10:08 AM |
Well-Being :
Recipes
FEBRUARY BLUES -
Feb 12, 2008 - 10:18:08 AM
February so often brings cold, damp, windy weather. The days are still short and dull and summer seems so far away. Valentines Day brings joy for some, but misery for many. Grief and disappointment overshadow many feelings, while anger sometimes turns inward leading to depression. Eventually the passage of time softens grief. And difficult though it is, pain needs to be felt in order to experience happier times ahead.
Well-Being :
Nutrition
WOMEN’S PROBLEMS -
Feb 12, 2008 - 8:11:06 AM
February seems to be a time when minor ailments seem to get us down. The long, dark days can be dreary and the cold weather seems to make some problems worse. PERIOD PAINS can be particularly miserable during cold weather and are not infrequently accompanied by a sore throat and a break out of spots or pimples, if the body is in need of detoxification.
Lifestyle :
Retreats, Spas & Pilgrimages
DEEPA SPIRIT - ECO GAMBIA YOGA RETREAT -
Feb 11, 2008 - 2:18:41 AM
Situated on the West Coast of Africa, The Gambia is often described as the smiling coast of Africa. With the sun shining brightly it’s a perfect place to relax, unwind and deepen your sadhana practice. You will be staying in a beautiful and tranquil guesthouse committed to responsible tourism where you will immediately feel at home.
