I come from a corporate background. But 12 years ago I found that the corporate world values and mine no longer matched. I embarked on counselling, coaching and personal development training programme of my own that changed my life! Now through counselling, coaching and workshops I share with my clients the amazing knowledge I have gained.
I offer counselling – both traditional ‘talking therapy’ and Cognitive Behavioural Therapy to cover a wide range of problems and difficulties that make life feel just a little bit too difficult some times.
My coaching covers lifestyle changes – such as career development and review, health and fitness, boosting relationships and managing stress.
I also offer a very special 6 session ‘Confidence for Life’ coaching programme specifically designed to help you rediscover your hidden potential, heal hurts from the past and develop a positive, gentle dialogue with yourself to help you nurture and love yourself.
QUALIFICATIONS
Advanced Diploma in Counselling
PGC in Supervision of Counselling and the Helping Professions.
The Institute of Transactional Analysis TA 101 Certificate.
Certificate in Cognitive Behavioural Therapy.
Certificate in Critical Incident Debriefing
Certificate in Life Coaching from The Coaching Academy
Certificate in Life Coaching from Newcastle College
Dawn Breslin Accredited Confidence Coach
Dawn Breslin Accredited Group Trainer
I am bound by and adhere to the Code of Ethics of the British Association for Counselling and Psychotherapy.
Personal Approach
I work with individuals who are looking to make changes in their lives and reach their full potential professionally or personally.
I use an eclectic and varied approach to counselling. On our first session we will explore what has brought you counselling right now, and look at what sort of approach may help you.
You will be supported as well as challenged to help you resolve the issues and problems in your life.
We will work at a pace which is comfortable for you. We will open the door on those dark places but if you don't want to go in right now, that's ok. We can always take a look another time.
Coaching is a collaborative relationship where you finally get rid of those limiting beliefs and negative thoughts that had held you back.
Working with a coach is an empowering relationship. I will support you to make the changes you need to make. I will also challenge you and share tools and ideas to help you move forward.
TESTIMONIALS
Meet up with Sandra; she's a mentor and a master at what she does. I was miserable and lonely. Now I have self confidence, I have lost weight, I have my own business and I love my life. I know where I'm going and how to get there. Sandra's life coaching helped me do this. In my opinion life coaching is an investment for a happier future." Claire, Podiatrist, Cheshire
I work in three locations:
Trinity House, Macclesfield, Cheshire SK10 1BP,
Palatine Road, Didsbury M20 3LJ
The Hale Clinic, 7 Park Crescent London W1B 1PF
www.sandramarston.com
