Recipes
HARVEST FRUIT SALAD
By Penny Rushton, DNN RSHom
Oct 16, 2008 - 9:49:26 AM

This fruit salad is bursting with vitamins, minerals and powerful antioxidants. This colourful and delicious mix of seasonal fruits are specially good served with natural live yogurt and toasted, chopped hazel nuts.

Serves 4

• 2 large oranges
• 4 Victoria plums, stones removed
• 1 punnet blackberries
• 1 punnet redcurrants
• 1 small bunch seedless black grapes

1. Slice oranges, then cut rounds into quarters.

2. Prepare plums into bite sized pieces.

3. In a serving bowl, mix oranges and plum pieces together, together with halved grapes.

4. Gently fold in blackberries and garnish with redcurrants.

5. Serve with live yogurt and chopped hazel nuts.