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Last Updated: May 6, 2009 - 5:16:42 PM |
Well-Being :
Recipes
DARK CHOCOLATE MOUSSE - May 6, 2009 - 5:10:16 PM
This sublime dessert is not only delicious, it is nutritious, too. Dark chocolate contains powerful anti-oxidants; it is also a good source of iron, copper, potassium and magnesium. In addition to this, chocolate also contains serotonin which enhances positive mood.
Well-Being :
Recipes
AVOCADO WITH BROWN RICE AND LENTILS - May 6, 2009 - 12:50:24 PM
This makes a simple and light summer salad. Prepare the rice, lentils and onion in advance for quick assembly. Brown rice mixed and lentils are a classic combination, sometimes mixed with barley to provide a hearty dish known as Esau’s Pottage. Like avocados, brown rice with lentils possess nutrients which provide almost a complete meal in themselves.
Well-Being :
Recipes
ADUKI BEAN, AVOCADO AND HAZEL NUT SALAD - Feb 23, 2009 - 12:08:40 PM
Foods which are render the urine more alkaline are especially helpful in cases of cystitis. Aduki beans, celery and parsley are excellent foods for cystitis sufferers and the addition of avocado, hazel nuts and yogurt make this an ideal salad.
Well-Being :
Recipes
CHICKPEA CASSEROLE WITH SPICES - Feb 23, 2009 - 12:01:40 PM
This slimming and simple recipe is a real winner; boosting the immune system, regulating female hormones, aiding detoxification and supporting circulatory and bowel health.
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| MARIANNE KYPRIANOU, RELAXATION BODYWORK THERAPIST & INTUITIVE HEALER |
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| HEATHER ANKARA LOFT DO, ND MUSCULOSKELETAL MEDICINE & NUTRITION, REGISTERED OSTEOPATH, HERBALIST, HEALER |
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| DARK CHOCOLATE MOUSSE |
| AVOCADO WITH BROWN RICE AND LENTILS |
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