HaleJournal.com

THE TRUTH ABOUT READY MEALS

Mon, 18 Aug 2008 16:03:37 PST

We eat millions of ready meals every year but today a Five News investigation with expert and Hale Practitioner Biomedical scientist Dirk Budka, has found that many contain bacteria which could make you ill.

JAIME TANNA ENERGY THERAPIST

Mon, 11 Aug 2008 10:28:47 PST

Jaime Tanna a Reiki Master and Energy Therapist will be offering a luxury service at The Hale Clinic, on alternate Tuesdays. There are four hourly slots available, for reiki and sound healing from 1.15pm until 5.15pm.

FACIAL REJUVENATION ACUPUNCTURE: A NEW PHASE IN COSMETICS

Mon, 30 Jun 2008 14:16:10 PST

Facial Rejuvenation Acupuncture (FRA), some times known as Facial Revitalisation Acupuncture or cosmetic acupuncture is a virtually pain free technique for reducing the signs of aging. It has been proven through studies and trials to yield noticeably positive results.

THE FUTURE OF SKINCARE

Fri, 27 Jun 2008 09:43:20 PST

Claudia Louch skin care range and nutritional advice tried and tested. Best for – People who really seriously want to address their skin problems. This is an approach to skincare that really works and is completely customised.

MANIFESTING PERFECT HEALTH

Thu, 26 Jun 2008 17:19:02 PST

We have a tendency to be well. Each cell of the trillions of cells in our bodies knows this and diligently plays its role to help us maintain optimum health and vitality. However, quite often throughout our lives we may find ourselves faced with health challenges, some small and some big. The key is to understand the metaphysical reason for dis-ease and realise that our bodies are the perfect feedback mechanism, mirroring to us the quality of our choices of thought, feeling, emotion, breath and nutrition.

THE OIL DRUM

Mon, 16 Jun 2008 10:32:27 PST

The Oil Drum
The Oil Drum is a Blog which describes its mission as facilitating civil, evidence-based discussions about energy and its impact on our future.

THE GLOBAL CANOPY PROGRAMME

Mon, 16 Jun 2008 10:26:33 PST

The Global Canopy Programme is an alliance of 29 scientific institutions in 19 countries, which lead the world in forest canopy research, education and conservation. They aim to define and explore the range and economic value of forest ecosystem services.

THE HARD RAIN PROJECT

Mon, 16 Jun 2008 10:01:26 PST

Mark Edwards tells how in July, 1969 he was lost on the edge of the Sahara, and was rescued by a Tuareg nomad, who took him to his people, made a fire and produced a cassette player. Bob Dylan sings “A Hard Rain’s A-Gonna Fall”.

A POST-FOOD SURPLUS ERA

Mon, 16 Jun 2008 09:57:19 PST

A Post-Food Surplus Era - Feb 22, 2008 - 7:15:39 AM
Josette Sheeran, Executive Director of the World Food Programme (WFP) talked about the impact of climate change on the WFP and its response.

HARVEST FRUIT SALAD

Mon, 16 Jun 2008 09:49:26 PST

This fruit salad is bursting with vitamins, minerals and powerful antioxidants. This colourful and delicious mix of seasonal fruits are specially good served with natural live yogurt and toasted, chopped hazel nuts.

SPICY STACKS

Mon, 16 Jun 2008 09:47:42 PST

These spicy stacks are the perfect treat to boost brain power and concentration. They are rich in protein, essential fatty acids, B vitamins, vitamin E, selenium, calcium and magnesium, iron; all of which are vital for sharp mental function and steady nerves.

FESTIVE BRUSSELS SPROUTS (SIDE DISH)

Mon, 16 Jun 2008 09:46:21 PST

Brussels Sprouts are at their best in December and make a delicious side dish to accompany other festive fayre.

CREAMY AVOCADO GAZPACHO

Mon, 16 Jun 2008 09:42:53 PST

This is a simple and quick recipe.

COURGETTES STUFFED WITH WILD MUSHROOMS

Mon, 16 Jun 2008 09:40:12 PST

Courgettes are rich in potassium. Wild mushrooms provide substantial quantities of potassium, iron and vitamin B as well as protein, but few calories.

LETTUCE

Mon, 16 Jun 2008 09:38:06 PST

The lettuce that we cultivate on a mass scale today is descended from a once wild vegetable originally found in the Near East and the Mediterranean . Its name is derived from the Latin word "lac" which means "milk", which the French then changed to "laitue" ("lait" being the French word for milk), and the English later altered to "lettuce". The name refers to the milky juice exuded by the vegetable.

BUTTERBEANS, LEEKS AND PARSLEY

Mon, 16 Jun 2008 09:23:44 PST

This is a simple and healthy dish.

BLUEBERRY AND RASPBERRY BRULEE

Mon, 16 Jun 2008 09:22:28 PST

Summer berries contain a wealth of vitamins, minerals and other nutrients.

Blueberries are said to be one of the most important superfoods, being rich in calcium, magnesium, potassium, and vitamins A, C, and E.

AUTUMN SQUASH CAPONATA WITH PINENUTS (MAIN COURSE)

Mon, 16 Jun 2008 09:20:16 PST

This seasonal dish is bursting with exciting flavours and rich colour. By using young, new season vegetables, there is no need to peel any of them. There is no need to peel the garlic cloves, as they will cook in the vegetable juices to give a soft mild puree.

APPLE SNOW WITH GOAT'S YOGURT

Mon, 16 Jun 2008 09:16:31 PST

If you are lucky enough to have an apple tree bearing cooking apples in your garden, then harvesting is the time to prepare this slimming and nutritious dessert.

Apples are high in pectin, which has the effect of reducing cholesterol, mercury and lead poisons from the body.

MIXED BEAN CASSEROLE

Mon, 16 Jun 2008 09:10:15 PST

This warming casserole can be prepared in advance and then reheated when required.